Blog

Football Season & Your Spine: Why Your Couch Setup Might Be the Real MVP

Football Season & Your Spine: Why Your Couch Setup Might Be the Real MVP

Football season means Sunday marathons, game-day snacks, and hours parked on the couch cheering for your team. But here's something most fans don't think about: how you sit during the. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

gardening

Enjoy Gardening Without Straining Your Back

Gardening is a wonderful way to relax, connect with nature, and add some beauty to your surroundings. However, it can also take a toll on your back, especially if you. . .

Supernovas

Nebraska Spine Hospital Sponsors Pink Out Omaha Supernovas Game

At Nebraska Spine Hospital, we’re passionate about more than just spine health—we’re committed to making a difference in the community we serve. That’s why we’re thrilled to announce our sponsorship. . .

surgeon

Meet Dr. Michael Longley at Nebraska Spine Hospital

The Nebraska Spine Hospital takes pride in introducing its skilled and dedicated team of surgeons, and one such highly accomplished professional is Dr. Michael Longley. With an impressive background and. . .

Nebraska Spine Hospital News

Nebraska Spine Hospital’s Dr. Woodward is Recognized by a National Publication

Dr. Randal Woodward has been recognized by Becker’s Spine Review as one of forty spine surgeons at a spine focused hospitals to know. Dr. Woodward is Chairman of the Board. . .

Liz Nissen receives Positive Image of Nursing Award

We would like to congratulate Elizabeth “Liz” Nissen for being named the Positive Image of Nursing Award recipient for Nebraska Spine Hospital. The Positive Image of Nursing Award is a. . .

NSH Named as a Blue Distinction Center+ for Spine Surgery

Blue Cross and Blue Shield of Nebraska has named Nebraska Spine Hospital as a Blue Distinction Center+ in Spine Surgery. The Blue Distinction Centers for Specialty Care® program awards medical. . .