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back pain

Debunking Common Myths About Back Pain and Treatments

Back pain is one of the most common health complaints, affecting millions of people every year. Unfortunately, there are plenty of myths and misconceptions surrounding back pain and its treatments.. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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yoga

Yoga Poses to Relieve Back Pain

Back pain is a common issue that affects millions of people, whether it’s caused by poor posture, stress, or an underlying condition. Fortunately, yoga can be an excellent way to. . .

spine fusion surgery

Spine Fusion Surgery Explained

Spine fusion surgery is a critical procedure designed to improve spinal health and alleviate back pain. This surgical intervention involves fusing two or more vertebrae using a bone graft, which. . .

nighttime pain

Tips for Nighttime Back Pain Relief

Struggling with back pain that refuses to ease even when you rest? Nighttime back pain, also known as nocturnal back pain, is a condition where discomfort persists or worsens during. . .

Nebraska Spine Hospital News

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Prevent Back Pain While Sitting at Your Desk

Happy Administrative Professionals Day! In honor of all of the desk dwellers out there we would like to share a few tips on how to prevent back pain while sitting. . .

Meet Dr. Timothy Burd

The next video in our series features Dr. Timothy Burd, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha and in Fremont. Find a doctor. . .

Meet Dr. Eric Phillips

The next video in our series features Dr. Eric Phillips, a board certified and fellowship trained orthopaedic spine surgeon. Take a look at the video to learn how his training. . .