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Football Season & Your Spine: Why Your Couch Setup Might Be the Real MVP

Football Season & Your Spine: Why Your Couch Setup Might Be the Real MVP

Football season means Sunday marathons, game-day snacks, and hours parked on the couch cheering for your team. But here's something most fans don't think about: how you sit during the. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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Skeletons and Spines: A Halloween Reminder of Strength

October often brings images of skeletons into focus, whether in decorations, costumes, or seasonal displays. While these are symbols of the holiday, they can also serve as a quiet reminder. . .

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Celebration of What Holds Us Up

The spine is one of the most remarkable parts of the human body. Made up of bones, joints, and discs, it forms the backbone of our ability to move, bend,. . .

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Spine Surgery: A Journey of Strength and Support

Spine surgery can mark a powerful turning point in someone’s life. While it is never a small decision, it often represents the beginning of a new chapter filled with hope. . .

Nebraska Spine Hospital News

NebraskaSpineHospital.com

Enjoy the College World Series Without Hurting Your Back

The College World Series means a lot of things like Zesto’s, tailgating, home runs, and back pain from hours spent sitting in the bleachers. The awkward position of stadium seating. . .

Meet Dr. Woodward

The final surgeon in our video series is Dr. H. Randal Woodward. Dr. Woodward is the Chairman of the Nebraska Spine Hospital Board and a board certified and fellowship train. . .

Robin Carlson Nominated for Nursing Achievement Award

Nebraska Spine Hospital is proud to announce the nomination of Robin Carlson, RN, Quality and Compliance Officer for the Nursing Achievement Award from the Alegent Creighton Health Center for Nursing.. . .