Blog

Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery is a journey, and for many patients, surgery is just one part of it — often coming after other treatments have been tried. What happens after surgery is what. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

balance and stability

Why Balance and Stability Matter for Spine Health

Balance and stability play an important role in maintaining a healthy spine. While these terms are often associated with fitness or athletic performance, they are equally important in everyday life.. . .

spring weather

How Spring Weather Changes Can Affect Your Back

As winter fades and spring arrives, many people notice subtle changes in how their body feels. Fluctuating temperatures, increased humidity, and shifting air pressure can all influence muscle tension and. . .

spring cleaning safety

Spine Safety Tips for Spring Cleaning

Spring cleaning often means lifting, bending, reaching, and organizing, all of which can challenge your spine if you’re not careful. Prioritizing spring cleaning spine safety helps reduce strain and prevent. . .

Nebraska Spine Hospital News

Frequently Asked Questions

Watch as Nurse Navigator, Rhonda Burger, answers some of our patient’s frequently asked questions. If you have any more questions, you can visit our Patient Education page on our website.. . .

Meet Dr. Fuller & Learn How NSH Cares For Your Valued Time

Dr. Fuller states: “Patients have full and busy lives and they can’t waste a lot of time sitting in examining rooms, sitting in waiting rooms, waiting for appointments, hoping to. . .