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Understanding Chronic Back Pain and When to Seek Help

Understanding Chronic Back Pain and When to Seek Help

Understanding what makes back pain "chronic," rather than just stubborn, is the first step toward getting the right kind of help.. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

rest

Why Rest Is Just as Important as Movement

Movement is essential for keeping your spine strong and flexible, but rest and recovery play an equally important role in overall spine health. Without adequate time to reset, muscles and. . .

body feels tighter

Why Your Body Feels Tighter This Time of Year

As winter continues, many people notice increased stiffness in their back, neck, and joints. Colder temperatures, reduced activity, and shorter daylight hours can all affect how the body feels this. . .

heart health and spine health

How Heart Health and Spine Health Work Together

February is often associated with heart health awareness, but many people don’t realize how closely heart health and spine health are connected. The heart, muscles, and spine work together to. . .

Nebraska Spine Hospital News

Frequently Asked Questions

Watch as Nurse Navigator, Rhonda Burger, answers some of our patient’s frequently asked questions. If you have any more questions, you can visit our Patient Education page on our website.. . .

Meet Dr. Fuller & Learn How NSH Cares For Your Valued Time

Dr. Fuller states: “Patients have full and busy lives and they can’t waste a lot of time sitting in examining rooms, sitting in waiting rooms, waiting for appointments, hoping to. . .