Meet Dr. Michael Longley at Nebraska Spine Hospital
The Nebraska Spine Hospital takes pride in introducing its skilled and dedicated team of surgeons, and one such highly accomplished professional is Dr. Michael Longley. With an impressive background and passion for excellence in spine care, Dr. Longley represents the quality care patients can expect from Nebraska Spine Hospital. A Journey from South Africa to […]
Yoga Poses to Relieve Back Pain
Back pain is a common issue that affects millions of people, whether it’s caused by poor posture, stress, or an underlying condition. Fortunately, yoga can be an excellent way to alleviate discomfort, improve flexibility, and support your spine’s overall health. By integrating a few simple poses into your daily routine, you can find relief and […]
Spine Fusion Surgery Explained
Spine fusion surgery is a critical procedure designed to improve spinal health and alleviate back pain. This surgical intervention involves fusing two or more vertebrae using a bone graft, which eventually grows and locks the vertebrae together permanently. While this reduces flexibility in the spine, many patients often find they feel more mobile because they […]
Tips for Nighttime Back Pain Relief
Struggling with back pain that refuses to ease even when you rest? Nighttime back pain, also known as nocturnal back pain, is a condition where discomfort persists or worsens during sleep. While fewer people experience this compared to other types of back pain, it can significantly impact your rest and overall quality of life. Discover […]
5 Essential Tips for Maintaining Proper Sitting Posture and Protecting Your Spine
Maintaining proper sitting posture is one of the most effective ways to protect your spine and promote overall well-being. Whether you’re working at a desk, driving, or simply relaxing at home, poor posture can lead to significant strain on your back, neck, and shoulders, ultimately impacting your spine health. At Nebraska Spine Hospital, we are […]
Understanding Neck Pain, The Causes, Relief, and Prevention
Neck pain is a common issue that affects millions of people worldwide, often disrupting daily activities and diminishing the overall quality of life. Whether you’re feeling a persistent ache or experiencing sharp pain, the discomfort can make even simple tasks a challenge. Thankfully, understanding the causes of neck pain is the first step in finding […]
A Path to Pain Relief and Improved Mobility with Cervical Disc Replacement
Living with chronic neck or arm pain can have a profound impact on your daily life, making even simple tasks feel overwhelming. While many find relief through conservative treatments like physical therapy and medications, some individuals experience pain that persists despite these efforts. For those patients, cervical disc replacement surgery may offer a solution to […]
Nebraska Spine Hospital Partners with the Omaha Supernovas to Champion Health and Teamwork
Nebraska Spine Hospital is thrilled to announce an exciting partnership with the Omaha Supernovas, Omaha’s professional women’s volleyball team! This sponsorship represents more than just support for a local sports team—it’s a celebration of shared values like resilience, teamwork, and the pursuit of peak physical fitness. Together, we aim to inspire our community to prioritize […]
Meet Dr. John Hain, Surgeon at Nebraska Spine Hospital
Dr. John Hain’s educational and professional background is a testament to his commitment to excellence as a surgeon. His long and dedicated educational path in medicine prepared him to address complex spinal issues with skill and precision. For Dr. Hain, being a surgeon is about more than just medical expertise—it’s about mindset. He emphasizes the […]
Meet Dr. Tim Burd, Surgeon at Nebraska Spine Hospital
When it comes to spine surgery, having the expertise and care of a talented surgeon is crucial. Dr. Tim Burd, a spine surgeon at Nebraska Spine Hospital, embodies both professionalism and compassion as he works diligently to transform the lives of his patients. Dr. Burd’s Journey into the Medical Field Dr. Burd’s passion for medicine […]
