Most people think about spine health in the context of movement — how they sit, stand, lift, or exercise. But sleep plays an equally important role in how your spine. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
As travel plans pick up heading into summer, many people spend more time sitting in cars, airplanes, or buses. While travel can be exciting and something to look forward to,. . .
Stress is a common part of everyday life. Whether it comes from work responsibilities, family commitments, or busy schedules, stress can affect both mental and physical well-being. Many people are. . .
Balance and stability play an important role in maintaining a healthy spine. While these terms are often associated with fitness or athletic performance, they are equally important in everyday life.. . .
To celebrate Nurses Week and to honor the dedicated nursing team at Nebraska Spine Hospital we will be highlighting our nurses all week on the blog and on social media.. . .
The next video in our series features Dr. Michael Longley, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha and Grand Island. Find a doctor. . .
The next video in our series features Dr. Jonathan Fuller, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha, Grand Island and Lexington. Dr. Fuller. . .
