As August winds down, backpacks are being packed and the school year is getting underway. For many children, that backpack goes on every single morning and comes off every afternoon. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
Summer is a great time to get moving, and following a few simple summer spine health tips can help you make the most of it. Longer days and warmer weather. . .
As temperatures rise, staying hydrated becomes even more important — not just for overall health, but for your spine as well. While many people associate hydration with energy levels or. . .
Gardening is a rewarding way to stay active, enjoy the outdoors, and take care of your home environment. It offers both physical and mental benefits, from gentle movement to time. . .
Dr. Randal Woodward has been recognized by Becker’s Spine Review as one of forty spine surgeons at a spine focused hospitals to know. Dr. Woodward is Chairman of the Board. . .
We would like to congratulate Elizabeth “Liz” Nissen for being named the Positive Image of Nursing Award recipient for Nebraska Spine Hospital. The Positive Image of Nursing Award is a. . .
Blue Cross and Blue Shield of Nebraska has named Nebraska Spine Hospital as a Blue Distinction Center+ in Spine Surgery. The Blue Distinction Centers for Specialty Care® program awards medical. . .