Most people think about spine health in the context of movement — how they sit, stand, lift, or exercise. But sleep plays an equally important role in how your spine. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
As travel plans pick up heading into summer, many people spend more time sitting in cars, airplanes, or buses. While travel can be exciting and something to look forward to,. . .
Stress is a common part of everyday life. Whether it comes from work responsibilities, family commitments, or busy schedules, stress can affect both mental and physical well-being. Many people are. . .
Balance and stability play an important role in maintaining a healthy spine. While these terms are often associated with fitness or athletic performance, they are equally important in everyday life.. . .
The College World Series means a lot of things like Zesto’s, tailgating, home runs, and back pain from hours spent sitting in the bleachers. The awkward position of stadium seating. . .
The final surgeon in our video series is Dr. H. Randal Woodward. Dr. Woodward is the Chairman of the Nebraska Spine Hospital Board and a board certified and fellowship train. . .
Nebraska Spine Hospital is proud to announce the nomination of Robin Carlson, RN, Quality and Compliance Officer for the Nursing Achievement Award from the Alegent Creighton Health Center for Nursing.. . .
