As August winds down, backpacks are being packed and the school year is getting underway. For many children, that backpack goes on every single morning and comes off every afternoon. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
Summer road trips are a tradition for many families — a chance to explore, disconnect, and enjoy the open road. But long hours in the car can take a real. . .
When back pain is part of your daily life, finding activities that keep you moving without making things worse can feel like a challenge. Swimming and water-based exercise offer something. . .
Most people think about spine health in the context of movement — how they sit, stand, lift, or exercise. But sleep plays an equally important role in how your spine. . .
The College World Series means a lot of things like Zesto’s, tailgating, home runs, and back pain from hours spent sitting in the bleachers. The awkward position of stadium seating. . .
The final surgeon in our video series is Dr. H. Randal Woodward. Dr. Woodward is the Chairman of the Nebraska Spine Hospital Board and a board certified and fellowship train. . .
Nebraska Spine Hospital is proud to announce the nomination of Robin Carlson, RN, Quality and Compliance Officer for the Nursing Achievement Award from the Alegent Creighton Health Center for Nursing.. . .
