Most people think about spine health in the context of movement — how they sit, stand, lift, or exercise. But sleep plays an equally important role in how your spine. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
As winter fades and spring arrives, many people notice subtle changes in how their body feels. Fluctuating temperatures, increased humidity, and shifting air pressure can all influence muscle tension and. . .
Spring cleaning often means lifting, bending, reaching, and organizing, all of which can challenge your spine if you’re not careful. Prioritizing spring cleaning spine safety helps reduce strain and prevent. . .
Each March, the shift to daylight saving time changes more than just our clocks. Losing an hour of sleep can affect energy levels, mood, and even physical comfort. Understanding the. . .
In honor of Nurses Week we created this video where our surgeons recognize the excellent care our specialized nurses provide at Nebraska Spine Hospital.
. . .Amanda Shelden Receives Positive Image of Nursing Award We would like to congratulate Amanda Shelden, MSN MHA RN, for being named the Positive Image of Nursing Award recipient for Nebraska. . .
Nebraska Spine Hospital is proud to be recognized for a sustained commitment to reducing Healthcare Associated Infections by three healthcare quality organizations in Nebraska. The recognizing organizations are the Nebraska. . .
